Sturdy, crunchy, and packed with nutrition, romaine lettuce is a hearty salad green.
Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste.
It’s also low in calories, sugar, and carbohydrates and high in vitamins and minerals.
Nectarines are great sources of beta-carotene, vitamin C, and lutein – nutrients that offer tremendous benefits. They enhance immunity, protect vision,
and prevent numerous deadly diseases. They also help improve skin health.
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